• 1.5” diameter handle with powder coat finish feels great in your hand

• Perfect for adding a neutral grip option to straight pull up bars

• Silicone sleeve protects your fingers on the stem, vinyl sleeve prevents the hook from scratching the bar

• Great for use with cable machines / cable pulleys as well as loading pins.

• Excellent tool for developing grip strength on pull up bars or for use on obstacle courses

Neutral Grip Pull Up Handles

The FitBar Neutral Grips are great for use in cross training, functional fitness, and or big box gyms that have plenty of straight pull up bars but minimal or no neutral grip pull up stations. The HG-3 Neutral Grips are good for both wide-grip pull ups and narrow grip pull ups. Pull ups using a narrow, neutral grip position are a good choice if you are recovering from a shoulder injury as they minimize the strain on the should joint as compared to a wide pronated grip position.