Three Ways to get a Great Workout at Home
Features of the FitBar Products
BODYWEIGHT WORKOUT: Body weight workouts allow you to leverage your body weight to get the right muscle engagement. Adjust the straps and your body position for more resistance as you progress.
OPTIMUM STABILITY: Research shows that suspension training is excellent for working your core. The suspension bar on the FitBar Trainer provides the right amount of stability to work your stabilizer muscles.
MULTIPLE GRIP POSITIONS: Many grip positions for many exercise variations!
EASY FOOT ENGAGEMENT: Easy to set-up and use. Strap graduations allow you to quickly adjust the bar height for any exercise.
HEAVY DUTY HANDLES: The two separately-sold S-hook handles are constructed of steel and will not crack. Extra thick foam grips are super-comfortable in your hand.
STRENGTH TRAINING: Strength training without weights. Or add the FitBar exercises to your existing workout regime for a total body workout.
CORE EXERCISES: Engage your stomach, oblique, and stabilizer muscles.
HIGH INTENSITY INTERVAL TRAINING: Raise your heart rate with FitBar exercises.
MYOFASCIAL RELEASE: The rotating bar provides great relief post workout.
STRETCHING: The suspension and pull up bars provide a great means to stretch tight muscles.